ANDY HIX

COACHING & TRAINING

Crouch End, North London


Transform self-criticism

into self-confidence

with mindfulness.

Need a holiday for your mind?

What if you could achieve the same level of calm, relaxation and spaciousness that you experience on holiday, while you're sitting at home?

My free video series "7 tools for calming an anxious mind" will help you discover your inner zen in less than 3 minutes.

Each video contains a tried and tested mindfulness-based tool that will leave you feeling calmer, clearer and more in control of anxious feelings.

Get the 7 tools 

Mindfulness Coaching

If you want to find simple, powerful ways to feel less anxious, angry, or stressed and more calm, confident and positive, you’re in the right place.

You will learn to let go of painful emotions, live more in the moment and relate to yourself in a much more positive way. I will also support you to get clearer what your personal and professional goals are and challenge you to take steps towards them each week.

If you’re interested in finding out what it’s like, and whether we’re a good fit for each other, you can book a free 30-minute consultation here

or find out more about my coaching here.

Book a free 30-minute consultation

Andy’s coaching is second to none. He not only helped me deal with my anger, but also gave me back my confidence, reduced my stress and allowed me to feel more calm and anxiety free. I would not hesitate to refer Andy. I will always remember our sessions. Thank you Andy!

- Jay

What can I say but Andy’s literally saved my life. He took the time to understand what was going on and worked with me progressively to improve my mindset while giving me the tools to move forward. I can’t recommend Andy highly enough. If you need someone to help you get out of the situation you’re stuck in, speak to Andy!

- Donnie

Andy is a fabulous coach. This was my first time diving into this world and he made me instantly comfortable. I found all my sessions incredibly productive and would recommend him to anyone.

  • Hugo

"Andy has really helped me to analyse my issues with a range of techniques. He is professional yet compassionate. He has made a huge difference to me and I couldn’t recommend him highly enough."

- Nick Waters

"I can't recommend Andy highly enough. After sleeping very badly for years, his gentle coaching & introduction to meditation has cured my insomnia. The meditation has been life-changing. I was dwelling too much on small, niggling problems. I feel much happier, calmer, and more productive now. The meditation is like taking a mini-holiday each day, creating much needed distance and perspective on daily life."

- Hilary

"Just this morning Andy helped me to go from an irritable state to calm and grounded, feeling an incredible shift in both body and mind. I honestly have a blissful feeling of relief covering every single cell! I am grateful for working with him on an ongoing basis, which has helped me really advance my mindful practice, gain precious self-awareness at really crucial moments of my life and also achieve some of my dreams :)"

- Thomi S

Corporate wellbeing and performance workshops

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