Andy HixMindfulness & Wellbeing Coach in Finsbury Park, North London

“I went into this from a position of scepticism, but for me it’s been life changing. For the first time in a long time, my default has not been grumpy, it’s been happy.”

- Peter Green, Bond Trader, Lloyds Bank


Welcome to my website

I am a Wellbeing & Mindfulness Coach based in Holloway, near Finsbury Park in Holloway North London.

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1-2-1 Mindfulness Coaching

I specialise in helping people with anxiety, stress and anger. Through the coaching you will learn simple, powerful techniques that will help you to feel more in control, confident and positive.

 

For a free 30-minute consultation, click here.



Here are some testimonials:

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"Working with Andy was a breath of fresh air and it was such a relief to find someone who listened without being judgemental. Our sessions dealt with a history of depression and low self esteem, relationship difficulties, lack of empathy and how to forgive. Andy’s ability to analyse and breakdown issues into small junks and explain ways to rebuild my life were fantastic. I would highly recommend Andy as a go to person for a wide spectrum of issues and it was a pleasure working with him."
- Jonney

"Andy has been a real find and someone who has continued to work with me over a difficult period of my life. He offers great support and advice. All the while helping you in your recovery. Meditation has really helped with dealing with my anxiety. He may throw the odd poem in but rest assured it is all part of the process. I can not thank him enough for his help. If you are in need to talk to someone then I highly recommend."
- Chris Siegle

"Andy has really helped me to analyse my issues with a range of techniques. He is professional yet compassionate. He has made a huge difference to me and I couldn’t recommend him highly enough."
- Nick Waters

"I can't recommend Andy highly enough. After sleeping very badly for years, his gentle coaching & introduction to meditation has cured my insomnia. The meditation has been life-changing. I was dwelling too much on small, niggling problems. I feel much happier, calmer, and more productive now. The meditation is like taking a mini-holiday each day, creating much needed distance and perspective on daily life."
- Hilary

"Just this morning Andy helped me to go from an irritable state to calm and grounded, feeling an incredible shift in both body and mind. I honestly have a blissful feeling of relief covering every single cell! I am grateful for working with him on an ongoing basis, which has helped me really advance my mindful practice, gain precious self-awareness at really crucial moments of my life and also achieve some of my dreams :)"
- Thomi S

"I highly recommend Andy due to his effective, person-centred methods, which he introduces on 1:1 sessions and on his courses. I have been struggling to accept difficult emotions in my entire life as I have had this false idea that experiencing joy and bliss at all times is required to live a fulfilling life. And now here I am, sitting with my difficult emotions and heavy heart, experiencing and accepting grief, stillness and bliss at the same time. That's one of my biggest takeaways from our 1:1 sessions. Visualisation, body sensations meditation and the 'glimpsing the Buddha mind' technique are also powerful ways to get out of our narrow minds. Also, the daily gratitude journaling, which was my homework, helped me to improve the quality of my life. Couldn't be more grateful for the experience!"
- Annamaria

I'm based in Finsbury Park in Holloway, North London, but I do my sessions over the phone.

You can book a free 30 minute phone consultation here.

 

 

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