Supporting men's mental health at work: interactive workshop
When we think about the relative success of men and women in our society, our minds tend to jump to examples in which men excel. We have only to look at the greater proportion of male CEOs and world leaders to come to the conclusion that being a man in our society gives a person an advantage.
Less discussed is the fact that men are three times more likely to die by suicide than women. They face higher risks of addiction, incarceration, and premature death, whether from workplace accidents, war, or violence. In the UK, men’s life expectancy is four years shorter than women’s.
These statistics do not stay outside the workplace. They show up as:
- Excessive stress
- Isolation
- Burnout
- Withdrawal
- Conflict
- Reduced engagement
For employers, can create both a wellbeing and performance challenge.
This men’s mental health workshop helps organisations create a safer, more open culture where men feel able to seek support, speak honestly and contribute fully.
Key outcomes for participants:
- Greater confidence in seeking support for mental health challenges
- Overcoming stigma that can contribute to burnout and isolation
- Clear next steps for seeking support inside and outside the workplace
Key outcomes for organisations:
- Practical ways to improve men’s mental health individually and organisationally
- Kick-starting a conversation about men's mental health
- Strategies managers and HR leaders can use to better support male employees
Testimonials
"The Men’s Mental Health talk was transformational! There is such good commentary around the office from people who joined too."
Samira, Charlotte Tilbury
"Andy was just brilliant. I was buzzing for the rest of the day"
Alex, Version 1
"Listening to the speaker’s very open recounting of the issues he faced really resonated with me. It’s really nice to see men’s mental health being normalised more, and to see an environment that openly encourages sharing like this."
David, Jagex