Men’s Mental Health: We Need to Talk About Men
Why Men’s Mental Health is Suffering – and How We Can Help
Men are three times more likely to die by suicide than women. Boys underperform in school, and fewer men earn degrees. They face higher risks of addiction, incarceration, and premature death, whether from workplace accidents, war, or violence. In the UK, men’s life expectancy is four years shorter than women’s.
Beyond these statistics, many men feel lost about how to relate to masculinity. As discussions around toxic masculinity rise, some struggle to find positive role models, leaving them uncertain about their identity and place in society.
What to expect in this Men’s Mental Health workshop:
This interactive 60-minute session explores:
- How cultural expectations around masculinity contribute to mental health struggles, isolation, and a loss of purpose.
- The realities of being a man in 2025 and the societal pressures men face.
- Practical strategies to improve men’s mental health, both individually and within organisations.
Key Takeaways from this workshop:
- Confidence to speak up about mental health challenges.
- Reassurance that their struggles are shared. removing shame and stigma.
- Tools to challenge limiting male stereotypes, including the pressure to suppress emotions or avoid seeking help.
Testimonials
"The Men’s Mental Health talk was transformational! There is such good commentary around the office from people who joined too."
Samira, Charlotte Tilbury
"Andy was just brilliant. I was buzzing for the rest of the day"
Alex, Version 1
"Listening to the speaker’s very open recounting of the issues he faced really resonated with me. It’s really nice to see men’s mental health being normalised more, and to see an environment that openly encourages sharing like this."
David, Jagex
© Andy Hix
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