Andy HixMindfulness & Wellbeing Coach in Finsbury Park, North London

I did my mindfulness teacher training (TTR1) with Bangor University.

I trained to teach mindfulness in schools with Mindfulness in Schools Project. I'm now a trainer for them so I teach school teachers to teach mindfulness.

I also trained in Mindfulness-Based Self-Compassion.

Apart from my formal training, I have completed several silent 7-10 day meditation retreats and one solitary retreat. I also have a daily meditation practice, which is very important to me, not least in walking my talk!

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